The Body Biomechanics for the Foot and Lower Leg DVD
provides simple education you can understand with exciting insight into the
muscular structure and how it relates to the foot, lower leg and other surrounding
areas. Understand the function of common muscles that can be associated with
aches and pains of the foot and lower leg.
Your foot is the first and last thing to hit the ground
through out the day and it’s the foundation for your entire body, understanding
how and why the muscles that control the foot are able to do what they do is
important knowledge in having an active lifestyle.
Contained within this
DVD:
Practical educational
section:
Guided education and illustrations
presented by the Founder of the revolutionary TP Therapy products and Personal
Trainer Cassidy Phillips. This education presents easy solutions that have
solved the puzzle to many foot and lower leg aches and pains.
Tips for Success:
The DVD also explains common
biomechanical challenges you face in your everyday life and easy and effective
ways to change the way you sit and stand, along with other fascinating tips for
success to stay healthy, happy and injury free.
Whether you're an elite runner or someone who just wants to
walk without pain, this DVD can help you.
